Lysine in Chicken, broilers or fryers, back, meat and skin, cooked, roasted Calculator
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, back, meat and skin, cooked, roasted there is 2.061 g of Lysine.
Chicken, broilers or fryers, back, meat and skin, cooked, roasted
Chicken, broilers or fryers, back, meat and skin, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, back, meat and skin, cooked, roasted are listed below.
Water
|
53.52 g
|
53.52
|
g
|
Energy (calorie)
|
300 kcal
|
300
|
kcal
|
Energy (joule)
|
1255 kJ
|
1255
|
kJ
|
Protein
|
25.95 g
|
25.95
|
g
|
Total lipid (fat)
|
20.97 g
|
20.97
|
g
|
Ash
|
0.92 g
|
0.92
|
g
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
Fiber, total dietary
|
0 g
|
0
|
g
|
Sugars, total
|
0 g
|
0
|
g
|
Calcium, Ca
|
21 mg
|
21
|
mg
|
Iron, Fe
|
1.42 mg
|
1.42
|
mg
|
Magnesium, Mg
|
20 mg
|
20
|
mg
|
Phosphorus, P
|
154 mg
|
154
|
mg
|
Potassium, K
|
210 mg
|
210
|
mg
|
Sodium, Na
|
87 mg
|
87
|
mg
|
Zinc, Zn
|
2.25 mg
|
2.25
|
mg
|
Copper, Cu
|
0.076 mg
|
0.076
|
mg
|
Manganese, Mn
|
0.022 mg
|
0.022
|
mg
|
Selenium, Se
|
22.5 µg
|
22.5
|
µg
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
Thiamin
|
0.061 mg
|
0.061
|
mg
|
Riboflavin
|
0.195 mg
|
0.195
|
mg
|
Niacin
|
6.718 mg
|
6.718
|
mg
|
Pantothenic acid
|
1.012 mg
|
1.012
|
mg
|
Vitamin B-6
|
0.27 mg
|
0.27
|
mg
|
Folate, total
|
6 µg
|
6
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
6 µg
|
6
|
µg
|
Folate, DFE
|
6 µg
|
6
|
µg
|
Choline, total
|
62.3 mg
|
62.3
|
mg
|
Betaine
|
5.3 mg
|
5.3
|
mg
|
Vitamin B-12
|
0.27 µg
|
0.27
|
µg
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
105 µg
|
105
|
µg
|
Retinol
|
105 µg
|
105
|
µg
|
Carotene, beta
|
0 µg
|
0
|
µg
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
348 IU
|
348
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
Vitamin E (alpha-tocopherol)
|
0.27 mg
|
0.27
|
mg
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
Vitamin D (D2 + D3)
|
0.1 µg
|
0.1
|
µg
|
Vitamin D3 (cholecalciferol)
|
0.1 µg
|
0.1
|
µg
|
Vitamin D
|
2 IU
|
2
|
IU
|
Vitamin K (phylloquinone)
|
4.9 µg
|
4.9
|
µg
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
Fatty acids, total saturated
|
5.82 g
|
5.82
|
g
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0.04 g
|
0.04
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.16 g
|
0.16
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
4.27 g
|
4.27
|
g
|
18:0 octadecanoic, stearic fatty acid
|
1.18 g
|
1.18
|
g
|
Fatty acids, total monounsaturated
|
8.29 g
|
8.29
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
1.15 g
|
1.15
|
g
|
18:1 undifferentiated
|
6.84 g
|
6.84
|
g
|
20:1 eicosenoic, gadoleic
|
0.2 g
|
0.2
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
4.62 g
|
4.62
|
g
|
18:2 undifferentiated
|
4.04 g
|
4.04
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.18 g
|
0.18
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.17 g
|
0.17
|
g
|
20:5 n-3 (EPA)
|
0.02 g
|
0.02
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.03 g
|
0.03
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.06 g
|
0.06
|
g
|
Cholesterol
|
88 mg
|
88
|
mg
|
Tryptophan
|
0.282 g
|
0.282
|
g
|
Threonine
|
1.059 g
|
1.059
|
g
|
Isoleucine
|
1.253 g
|
1.253
|
g
|
Leucine
|
1.854 g
|
1.854
|
g
|
Lysine
|
2.061 g
|
2.061
|
g
|
Methionine
|
0.675 g
|
0.675
|
g
|
Cystine
|
0.354 g
|
0.354
|
g
|
Phenylalanine
|
0.996 g
|
0.996
|
g
|
Tyrosine
|
0.813 g
|
0.813
|
g
|
Valine
|
1.244 g
|
1.244
|
g
|
Arginine
|
1.661 g
|
1.661
|
g
|
Histidine
|
0.738 g
|
0.738
|
g
|
Alanine
|
1.567 g
|
1.567
|
g
|
Aspartic acid
|
2.314 g
|
2.314
|
g
|
Glutamic acid
|
3.741 g
|
3.741
|
g
|
Glycine
|
1.904 g
|
1.904
|
g
|
Proline
|
1.364 g
|
1.364
|
g
|
Serine
|
0.928 g
|
0.928
|
g
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Caffeine
|
0 mg
|
0
|
mg
|
Theobromine
|
0 mg
|
0
|
mg
|
Nutrients in Chicken, broilers or fryers, back, meat and skin, cooked, roasted